Beg Workout
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Saturday, January 24, 2009
Current Workout Schedule
This is the workout schedule which I am currently following. I have adapted this one from one that Scooby has created entitled Beginning Home Workout. I have just formatted it to fit my schedule. If you have any questions about how to do mine or if you want me to design one for you just let me know.
Beg Workout
Beg Workout
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